BEW- WEEK 5

BEW- WEEK 5:

• Weight Loss Goal by April 14: Lose 10 pounds

• Pounds lost this week: 4 current weight 152 lbs.

• Progress Towards Goal: 10.2

• Favorite thing that I ate this week: Smashburger (pretty sure I'm addicted)

• Favorite new Recipe that I made this week: sopapilla cheesecake (not new)-but yummy! for josh's 30th birthday.

• Exercising Goal: walk/run 3 times per week.

• How many times did I work out this week? elliptical 4x's this week.

http://lifewithkaileyrose.blogspot.com/

BEW WEEK 4

BEW- WEEK 4:  

• Weight Loss Goal by April 14: Lose 10 pounds

• Pounds lost this week: 5.2

• Progress Towards Goal: 6.2 of 10

• Favorite thing that I ate this week: Smashburger (pretty sure I'm addicted)

• Favorite new Recipe that I made this week: Kale chips (Josh made them)-healthy & yummy

• Exercising Goal: walk/run 3 times per week.

• How many times did I work out this week? walked 1x this week.

http://lifewithkaileyrose.blogspot.com/

BEW- week 2 & 3

BEW week 2:

• Weight Loss Goal by April 14: Lose 10 pounds

• Pounds lost this week: 1

• Progress Towards Goal: 1 of 10

• Favorite thing that I ate this week: ...

• Favorite new Recipe that I made this week: nothing new.

• Exercising Goal: walk/run 3 times per week.

• How many times did I work out this week? ZERO

BEW week 3:

• Weight Loss Goal by April 14: Lose 10 pounds

• Pounds lost this week: ?- I haven't weighed.

• Progress Towards Goal: 1 of 10

• Favorite thing that I ate this week: Smashburger (twice =/ )

• Favorite new Recipe that I made this week: nothing new.

• Exercising Goal: walk/run 3 times per week.

• How many times did I work out this week? ZERO

http://lifewithkaileyrose.blogspot.com/

Biggest loser premier

I just finished watching the new Biggest Loser Premier. I am so pumped to lose this weight. That is all. :D

BEW weight loss competition- week one

With encouragement from a fellow friend and mother, I am joing Sarah in the BEW weight loss competition. http://lifewithkaileyrose.blogspot.com/2013/01/bew-weight-loss-competition-week-one.html

Week one: 162.2lbs (my biggest weight ever)

 

• Weight Loss Goal by April 14: Lose 10 pounds

• Pounds lost this week: 0

• Progress Towards Goal: 0 of 10

• Favorite thing that I ate this week: Oreo Milkshake

• Favorite new Recipe that I made this week: "Better than TX Roadhouse Ribs" off Pinterest.

• Exercising Goal: walk/run 3 times per week.

• How many times did I work out this week? ZERO

*Clearly I have a lot of work to do, and as I've written in my previous posts it's always on or off again. Hopefully taking these pics will be the motivation I need.

Christmas

Wow. It's Christmas Eve! I'm excited to have our second Christmas tonite and 2 more tomorrow.
Thank you God for sending your son... We love celebrating with family.

Well, I've been thinking about a lot of things...

• Christmas
• getting my house organized
• losing weight
• and lots more

The most important thing to me is losing weight. Ever since starting nursing school I have gained approximately 30lbs. Although I'm not overweight, I am uncomfortable. So I've been off and on trying to work out and eat right, but that's been the problem...it's been more off than on!

So today, I have made a conscious effort to eat right and eat smaller portions and I walk/ran 30 minutes. I really don't care about the numbers on the scale. I more care about how I look/feel in my skin. I really am not writing this to get sympathy or attention. Really I just want to put my thoughts out there so I can track my progress.

Any positive support is appreciated and especially prayers because I've never had to watch my weight and now I'm having to and it's difficult.